Beth regularly appears on AM Northwest, aired on the ABC affiliate, KATU. She promotes real fitness for real people- in other words, she provides fitness tips and inspiration for anyone and everyone. Tune in on any of the dates below to learn some of Beth's useful tips! 

  • February 28th 2019 - 9:00AM

  • April 18th 2019 - 9:00AM

  • June 27th 2019 - 9:00AM

  • August 29th 2019 - 9:00AM

  • October 31st 2019 - 9:00AM

  • December 19th 2019 - 9:00AM



Stop by one of Beth's Contemporary Strength Pop-up classes at Portland Team Fitness!

  • February 24th 2019 - Portland Team Fitness - 10:00 - 11:15

  • January 20th 2019 - Portland Team Fitness - 10:00 - 11:15

  • June 10th 2018 - Portland Team Fitness - 12:15 - 1:30


COsta rica fit trip!

Fit Trip is the vacation of a lifetime! The perfect blend of energizing total body bootcamp workouts on the beach, studio circuit classes, and open air flexibility classes will leave your body in bliss by the end of each day. Nourish yourself with 3 exquisite meals each day and treat yourself to spa treatments, long walks on the beach, or an adventurous surf lesson. Lodging, daily workouts, one excursion and one special off-site sunset group happy hour are included in your Fit Trip investment.

Dates: March 7th-14th 2020

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